9/27 Monday
9/30 Thursday
Mon & Thur

Junior High - Gym
7:30-8:30 PM Monday
7:30-8:30 PM Thursday

A challenging workout for men & women which includes: Cardio (hi-lo aerobics, kickboxing) strengthening and toning (resistance, Pilates, circuits, intervals) core work, and stretch from the perspectives of two instructors. Workout to contemporary sounds, hip-hop, R&B, club mixes techno sounds, rock-n-roll, old school jams, and more. Feel and look great, reduce stress! Wear comfortable attire with sneaks, bring a mat or towel to lie on, a towel to wipe your brow and bottled water. Fee includes Monday & Thursday.

Junior High - Gym
7:00-8:00 PM

Ditch the workout, join the party! This Latin-inspired fitness-dance is dynamicand effective. Fast and slow rythms with esy tofollowdance movements tone and sculpt the body. All students(men/women, dancers/non-dancers) willl enjoy the party. Fun, different, easy, and effective. WEar comfortable clothing and bring bottled water.

Junior High - Gym
8:30-9:30 PM

Beginner/Adv. Beginner...a lifetime of healthful fun. Emphasizing fundamentals: proper grips, ground strokes, service and net play. Keep trim and healthy and play tennis. Bring a racket and three cans of unopened balls first night.

Instructor: WILLIAM STRAIN Reg.

Junior High - Gym
8:30-9:45 PM

Whether you are a first time or returning golfer, you can make golf your sport for a lifetime. This class will teach you everything you ned to know to step onto a golf course and play with confidence. Each student is asked to bring at least 6 plastic balls with them to each class.

Instructor: WILLIAM REILLY
Twinning Valley Golf Professional, Head Golf Coach Villanova